Exercise & Health + Health + Health/Physical Fitness + Healthful Living + Yoga | Kids Out and About Salt Lake City

Discovery Gateway Children's Museum

Science, Arts: Performance, Arts: Visual, Exercise & Health, Hands-on, Arts and Crafts, Home Schooling, Preschool, Reading / Story time, Special Needs
444 West 100 South
Salt Lake City , UT , 84101
Phone: 801-456-5437
40° 46' 2.3952" N, 111° 54' 12.816" W

Salt Lake SideKicks

SideKicks’ Martial Arts programs are the perfect partner in helping you raise a strong confident child! Programs are available for ages 3 and up.
1180 E Brickyard Road Suite B
Salt Lake City , UT , 84106
Phone: 801-898-4264
40° 42' 3.6684" N, 111° 51' 28.8108" W

21st Yoga Camp Inspiration

Various Yoga Classes and Kid's Yoga Class Offered

Acord Ice Center

Hockey & Ice Skating

Aerobatics Circus Center

Circus gymnastics classes

All Together Skatepark

Private skateboard lessons

Alta Canyon Sports Center - Sandy

This community-based Center offers aerobics, weights, cardio, pool, Personal Training, children's programs, racquetball courts, and more.

Alta Ski Area

Skiing lessons

American Fork City

A variety of programs for kids and adults

American Youth Soccer Organization (AYSO)

AYSO's Mission is to develop and deliver quality youth soccer programs which promote a fun, family environment. Great Soccer Starts Here!

AMYS Summer Camp & After School Program

Your child's safety is our #1 top priority! We will pick up your child from his/her elementary school each day to come back to our facility for Homework Time, snack, and either a Martial Arts, Dance, Tumbling, or Parkour class.

Athlos Academy of Utah

We offer before and after school childcare for students 6:30am - 5:30pm Mon-Friday. Summer 2024 we will be hosting summer athletic camps that are open to the public with a small fee.

Basin Recreation - Park City, UT

A wide variety of youth, adult and senior programs.

Beyond Sports Taekwondo

Martial arts classes

Black Diamond Gymnastics & Sports Center Park City

Girls gymnastics, preschool gymnastics, gymnastics team, trampoline & tumbling team, big air, ninja and urban classes, camps, academic preschool, after school Kids Klub programs, birthday parties

Black Diamond Gymnastics & Sports Center South Jordan

Girls gymnastics, preschool gymnastics, gymnastics team, big air, ninja and urban classes, camps, academic preschool, after school Kids Klub programs, birthday parties

Black Diamond Gymnastics & Sports Center Wasatch (Heber City)

Girls gymnastics, preschool gymnastics, gymnastics team, big air, ninja and urban classes, camps, academic preschool, after school Kids Klub programs, birthday parties

Bonwood Bowl

Bowling Leagues

Breakthrough Basketball

Basketball Camps may be found here and around all 50 states. Multi-day basketball camps for boys and girls of all ages and skill levels are available.

Brian Head Resort

Various outdoor programs

Brighton Resort

Skiing and snowboarding lessons

British Swim School of Salt Lake City

Survival swim lessons for all ages, starting from 3 months to adults

Central City Recreation Center - SLC

A variety of youth & adult sports and classes.

Challenger Sports International Soccer Camps- UT

We run over 4,000 professionally staffed soccer camps nationwide for players of all ages and abilities. Our innovative curriculum will entertain & educate your child, help develop your child’s soccer skills, confidence and understanding of the game.

City of Farmington, UT

A variety of programming for kids and adults

City of Lehi, Utah

AQUATIC PROGRAMS- Programs include Swim Lessons, Competitive Swim Teams and Lifeguard Certification. YOUTH PROGRAMS Programs include American Sign Language, Cheerleading, Dance, Gymnastics, Martial Arts, Snowboarding, Hunter Safety, Princess and Superhero parties, Itty Bitty Ball, and Pre-school.

Continuum Mind + Body Collaborative

The Kids' Mindfulness and Yoga Group helps children to build their coping powers through improving concentration, mood, and life balance, all while having fun! This is a 4-week series for elementary-aged children.

Cottonwood Heights Recreation Center

A variety of programs for kids

Cub Scout Pack 7 at Daybreak

We meet weekly on Thursdays 5:30-6:30 for crafts, games, outings, etc

Daybreak Community Center

The Daybreak Community Center offers a fitness center, gymnasium (basketball/volleyball courts) and indoor track free to all residents. For additional fees, residents can enjoy group fitness classes, personal training sessions, SplashBall League, room rentals and Child Watch.

Deer Valley Resort

Exercise & Health, Biking, Hiking, Skiing, Sports, Skiing / Snowboarding. Ski School is offered each winter.

Delton Lanes

Bowling Leagues

Draper City, Utah

Draper Parks and Recreation offers a wide range of year-round activities for all our residents. Each season brings a new selection of recreation opportunities for Draper City youth and adults to participate in. From outdoor sports like soccer and softball, to indoor activities like science academies and arts and crafts, there's something for everyone. Come and play!

Eagle Point Resort

A variety of programs

Echo Martial Arts

https://www.echomartialarts.com/schedule https://www.echomartialarts.com/contact

EnthuZiastic Inc.

We offer live and interactive online classes of chess, piano, Rubik's Cube, guitar, mathematics, abacus, public speaking, creative writing, yoga, Python programming, Scratch coding, physics, chemistry, and language classes (Spanish, German, French)

Epic Gymnastics

Gymnastics, tumbling, and dance classes

EPIK Deliberate Digital (and DigCitUtah.com)

Community events where we explore how to #UseTech4Good.

Fairmont Aquatic Center

Fitness classes for kids include gymnastics, dance, Parent/Child Art, swim team, and Kung Fu.

Gene Fullmer Fitness and Recreation Center

We offer classes such as soccer, baseball, Jr. Jazz Basketball, flag football, tennis, track & field, girls' softball, cross country, and swimming. A preschool program is also available at the rec center.

GiGi's Playhouse Layton

Programs designed to work on specific skill development in several areas including speech and language, social development, and fine and gross motor skills.

Girl Scouts of Utah

In Utah’s stunning, natural environment, girls develop a strong sense of self, gain practical life skills, become resourceful problem solvers, and cultivate healthy relationships by living and working together.

Girls Leadership Institute: Raising Resilient Girls at Home

Our family-based programs are for girls in grades K-12. They bring together our signature games, essential social-emotional skills, and a brave space to build community.

Girls on the Run Utah

Girls on the Run inspires 3rd-8th grade girls of all abilities to recognize their individual strengths, while building a sense of connection in a team setting. The 10-week program is offered at select locations in the spring and fall.

Granite School District - Family Engagement Centers

A variety of classes for adults. Please see our website for details.

Grateful Gathering Forest School

Forest Preschool, Summer Camps, After-school Adventure Club + Outdoor Classes and Events! Year-round outdoor education programs including exploration, nature-based lessons, social skills, creativity and community for ages 3-10 and beyond.

Gymcats Gymnastics

Gymcats teaches classes for children ages 1+. We offer both gymnastics and tumbling classes for boys and girls of all different skill levels.

iBehave Therapy Group

Community outings and social skills classes offered.

Impact Ninja Gym - Sandy (formerly Obstacle Warrior Kids)

All classes work on Balance, Coordination, strength, Grip, and agility Lil Ninja Classes for ages 3-5 Jr Ninja Warrior for ages 6+ - Xtreme Ninja Class- Recommend 9+ - Adult classes TBD

InstaSwim - Private At-Home Swim Lessons

InstaSwim provides a great variety of services to fit your needs such as private 1 on 1 swim lessons and group sessions. We are always a phone call or email away to make sure that we are fulfilling your every need.

Intermountain Interclub Association

Learn to Skate group lesson. Bridge programs to help skaters learn to compete or perform, synchronized skating groups and private lessons

J.L. Sorenson Recreation Center

A variety of programs for kids and adults

Kearns Oquirrh Park Fitness Center

A variety of dry & wet programs and classes

Kearns Recreation Center

A variety of programs and classes

Kidokinetics of the South Valley

Mobile sports fitness classes for kids ages 6m - 12yrs. We come to YOU with all the equipment needed to have a great time. Babykinetics, Kidokinetics Jr. , Kidokinetics, Sportkinetics. Sport Clinics, Private Groups, Birthdays etc.

Kindermusik by Song of the Heart - at The Music Studio in West Jordan

Our award winning classes immerse your child in a rich, developmentally appropriate environment while our multi-sensory approach to learning will improve his or her ability to think, reason, create, and express. Join us as we swing, sway, laugh, and play together while fostering social, cognitive, language, and emotional growth through the joy and power of music.

Kiwi Kids

STEM FITNESS CLASSES. We cover 98% of Utah Stem Seed Standards with Interactive Video and Fitness Elements making it an Interesting and Engaging for Kids

KTR - Indoor Action Sports Playground

Beginner, Intermediate, and Advanced classes for: Tumbling, Trampoline, Parkour/Ninja, Skateboarding, Scootering

Layton City Parks and Recreation

A variety of programs for kids and adults

Lindon Aquatics Center

Swim lesson and swim teams

localYOGA

Yoga for all skill levels. Workshops vary, and events range from music and singing bowls to specialized yoga classes (handstands, inversions, kids' yoga, etc...)

Magna Fitness and Recreation Center

Magna Fitness Center offers classes such as soccer (indoor & outdoor), baseball, Jr. Jazz Basketball, Tae Kwon Do, dance, self-defense, and swimming.

Menstrual Cycle Coach

First Moon Circles: for kids 9-12 about to start, or recently started, their period. Virtual workshops: for adults to learn about just how important their menstrual cycle is in their daily lives.

Moolah U Start-up Business Camp

Time to step into the business start up world with this kid business blast-off. In just one week, you will take your clever business idea and turn it into a winning business! Become an entrepreneur and be inspired to Make Money!

Murray City, Utah

A variety of programs for kids and adults

My Gym Children's Fitness Center of Layton

Classes include sports skills, cardio, and pre-gymnastics.

Ninja Warehouse Ogden

Ninja Warrior Obstacle Classes for Ages 5 years old and up! Parkour Classes for Ages 8 years old and up! Summer Camp for Ages 5 years old and up!

Nordic Valley Ski Resort

Learning to ski or snowboard at Nordic Valley is a fun, easy, and affordable experience that is worth looking into! We have professionally certified instructors who are able to create the best learning experience possible. We also have some amazing beginner terrain that slowly progresses to intermediate and advanced at your convenience. At Nordic Valley, we believe that learning to ski and snowboard should be an enjoyable, stress-free experience. We do our best to accommodate every guest and make it a comfortable environment for all ages and levels of expertise.

North Ogden City - Utah

Youth Sports, Camps and Leagues

Outschool

We offer unique online classes from hundreds of independent teachers. Our classes meet via group video chat. Outschool teachers determine their class offerings. Our 50,000+ unique classes span all subjects and reflect the diversity of our teachers. Over 140,000 Interactive Online Classes. Keep kids ages 3-18 engaged with thousands of classes and camps on the topics they're most passionate about!

Park City Mountain Resort, Utah

Skiing and snowboarding classes

Parkour Utah

We teach parkour from the beginner to the advanced level. We current teach ages 7 and up, however we are working on adding children's classes. We can teach your kids to flip, run and jump like in the movies, but safely. First two classes are free!

Peak Parkour and Tumbling

Tumbling and Parkour lessons are offered after school hours Monday-Thursday. Closed Weekends. Summer camps available in the mornings June, July, and August!

Peaks Ice Arena

The Peaks is home to Learn to Skate, Youth and Adult Hockey Lessons and Leagues, BYU and UVU hockey, as well as Public Skating. It also houses the Field House Fitness Recreation area, and an indoor turf field utilized for soccer, lacrosse, rugby and ultimate frisbee.

PGA Junior Golf Camps

We teach golf’s traditions. We teach its techniques. We just do it in a way that lets your kids be kids, which is the most important part of it all.

Pleasant Grove Recreation, UT

A variety of extracurricular activities from adult and youth sports, cooking and dance classes.

Powder Mountain

Skiing and snowboarding lessons

RCX Sports - National- HQ

We believe that youth sport experiences—like showcases, camps, and tournaments—should be anything but ordinary. Through creative, purposeful engagements, our experiences not only connect youth athletes to their favorite sports, but they also drive growth. Flag football, field hockey, basketball, soccer, baseball, and football are the experiences we have to offer!

Redwood Recreation Center

A variety of fitness classes for kids and adults

Relaxation Fitness-Kids Summer Yoga Camps

We invite you to experience our welcoming and authentic community! We offer mindful yoga classes, as well as special events, and workshops designed to help you achieve lasting balance in body, mind, and spirit!

Rise Up School of Dance

Ages 3-6: Learn to love movement with us every Saturday for a free creative movement/beginning ballet class! Age 6-18: Join a healthy, empowering ballet training program Monday-Fridays and learn ballet, contemporary, pointe, and dancer wellness.

Riverton City

Riverton City offers a variety of youth sports and recreation program

Rooted In Play Outdoor Learning

Outdoor play and learning classes for kids ~18 months-8 years old and their trusted parent or caregiver. Using nature, engaging play invitations and the Tinkergarten curriculum, we can help kids build the eight core skills they need to thrive!

SafeSplash Swim School-Utah

SafeSplash Utah offers year round indoor swim lessons. Students come once a week to 30 minute group, semi-private, or private lessons with the same teacher each week and the same class. This continuity encourages progression and life long water safety skills. Our program uses a proprietary curriculum that has proven successful over the past 9 years nation wide. We focus on water safety and competency first before moving on to technical skills. Our program accommodates children of all ages and abilities, including a special needs program. We also offer a teen program, adult classes, and swim team prep. From bubbles to butterfly, we teach water safety skills and a love of swimming for all ages and abilities.

Salt City Swords Fencing Club

We offer evening and weekend classes for kids and adults

Salt Lake Arts Academy - SUMMER@SLArts

Creative Writing & Artistic Journaling, Book Clubs, Drama Games, Plays & Monologues, Music Appreciation, Music Jam sessions with Ukulele, Photography, Exercise & Health, Biking Club, or Cooking Fresh. We are bound to have something to enjoy!

Salt Lake County Bicycle Ambassadors

Bicycling Basics and Adult Learn to Ride

Salt Lake County Sports Complex

Learn to Skate is currently on pause, but we offer beginner classes and advanced figure skating and hockey classes.

Salt Lake Swimming and Tennis Club

Swimming and tennis lessons.

Serendipity Stables

Horseback riding lessons

Seven Canyons Trust

Environmental education programming and service-oriented volunteer projects

Skyhawks Sports Academy

Since 1979, Skyhawks Sports Academy has led Safe, Fun and Skill-focused sports camps and programs for youth between the ages of 3-15. We offer 10+ sports - and countless ways for your child to grow. The camps range from soccer to baseball to our popular multi-sport camp where kids sample three different sports (Soccer, Basketball, and Baseball) in one camp.

Snowbasin Resort

Skiing and snowboarding classes

Snowbird Ski and Summer Resort

Skiing and snowboarding lessons

Soccer Stars

The primary focus of each 40-minute class is to introduce physical activities, rich language exposure, and movements such as running, hopping and jumping. Classes include fun dribbling and shooting activities to teach positive social interaction.

South Davis Recreation Center

A variety of programs for kids and adults

Sparetime Lanes

Bowling Leagues

Success on the Spectrum - American Fork

Success On The Spectrum offers group social skills classes to promote growth in social connections and friendship skills.

Sugar Space - SLC

Art and dance classes

Sundance Mountain Resort

Sundance Resort offers skiing, snowboarding, ski/snowboard lessons, art classes for all ages

Superprof

There are a variety of classes offered which include academics, sports, arts&crafts, languages, and so much more. Lessons are adapted for students of all ages and all skill levels.

Tanner Dance at the University of Utah

Dance classes on the University of Utah campus and in satellite locations throughout Utah

The Front Climbing Club

Participants will learn climbing fundamentals on safety, movement, problem solving skills and much more! All designed to challenge students at their own pace.

The Kind Campus

We offer virtual educational enrichment classes via ZOOM for children in 1st-6th grades, Monday through Friday, five days a week from 12:00 PM - 2:00 PM PST.

The Kinlands

Earth Smarts: Learning about the land, animals, and life.

The Little Gym of Cottonwood Heights

We offer a range of programs including parent/child classes, gymnastics, karate, dance and sports skills development.

The Little Gym of Draper

Arts: Parent/Child Gyymnastics, Pre K Gymnastics, Grade School Gymnastics, Exercise & Health, Sports Prep

The Little Gym of Salt Lake City

We offer a range of programs including parent/child classes, gymnastics, karate, dance and sports skills development

The Salt Mine

The instructors at the Salt Mine all have some type of industry training. We believe that being good at something does not necessarily mean you can teach that skill to others. The Salt Mine’s instructors are available to teach private classes, private lessons, and parties!

The School of Dance

Ballet, Jazz, Acro 1-4 Contemporary Cheer 1-2 Hip Hop 1-3 Breaking 1-2 Company Performing Group (By audition - Ballet, Jazz, Acro & Contemporary) Crew Performing Group (By audition - Hip Hop & Break Dancing)

Upward Sports

Search for what is happening in your community! Experiences in basketball, cheer, flag football, soccer, volleyball, baseball and softball are running throughout the year, across the U.S. These sports experiences are hosted by local churches and are open to the public to join.

USA Hockey, Inc.

Learn to Skate and hockey.

USA Ninja Challenge Murray - UT

Ninja fitness classes give kids an immersive experience into the sport of Ninja. Children are introduced to a variety of obstacles and an interactive learning program. Your child will have a blast while learning fitness and life skills.

Utah Olympic Oval

Ice skating, curling, and more.

Utah Rhythmic Gymnastics

Rhythmic gymnastics classes

Utah Shorin-Kai Traditional Karate

Location: AISU - 4998 S 360 W MURRAY, UTAH 84123 (Formerly the Utah Fun Dome). Tuesday and Thursday Evening Classes 7:15 pm – 8:30 pm. Registration: $75, Includes Karate Uniform, 1st Month’s Classes, and Training Manuals. Tuition: $39.00 Monthly

Utah State University Extension Davis County Office

Our youth and 4-H program extends fun and interactive learning activities and resources for Davis County youth.

Utah State University Extension Wasatch Front

USU Extension provides informal education to you through workshops, mass media, demonstrations, 4-H clubs, Master and Jr. Gardener Volunteers, telephone consultations, individual and group meetings, and educational bulletins.

Vyking Events

Classes include: Health Education, Birth & Delivery Information & Options, Child Birth Classes, and more!

Wasatch Martial Arts

Martial arts classes

West Valley Family Fitness Center

Various fitness classes for children and adults

WholeKids Emotional Wellness

Girls Inspired Self Esteem & Skills - empowering girls group held weekly (8-12 & 13-27) Mindfulness & Mood Management for Teens - weekly therapy skills group (13-17) Tiny Warriors - emotional skills & regulation, yoga, self defense & more (4-7)

Wonderbloom

Preschool offering year round classes and Summer Camps for children ages 3-5 years! We focus our curriculum on nature themes. Through our outdoor classroom experiences, it will nourish your child's mind, body, and soul.

Woodward Park City

Ski, snowboard, skateboard, scooter, BMX, mountain bike, parkour and cher

YMCA of Northern Utah

We offer a variety of program for kids and teens ages 2-17 across Salt Lake, Summit, Weber, Davis, and Wasatch counties! - Summer Day Camp - Preschool - Afterschool - School's Out Camps - Overnight Camps - Excursion Camps - Winter Sports

you goat this!

Please check the Salt Lake Arts Academy website for after-school programs