Join us for a 30 minute VIRTUAL workout led by personal fitness trainer Heather Sholl on April 7th at 8:30AM CST. All you have to do is claim your free ticket and we will add you to the Google Hangouts meeting. On the morning of the workout, log in to the virtual meeting (you'll get an invite via email) by 8:30AM with a towel and get ready to sweat. There will be a 5 minute cool down included in the 30 minute session so you'll be done by 9AM and ready to face the day!

Join us for Virtual Family Yoga Sunday, April 5 with our Yoga Instructor Robyn Saling! This workshop is designed for children ages 2-6 and their families. Our yogi adventure includes imaginative poses, creative play, and special time to connect with your toddler. Workshop will be held on Zoom – link will be provided after registration. Please register below. The workshop is free with a suggested donation of $5 per family, allocated to the compensation and benefits of our Commonpoint Queens Staff as a tax-deductible contribution to the Commonpoint Queens Staff Sustainability efforts.

Join us on Easter Sunday at 10am for a full hour of FREE VIRTUAL family yoga! We'll learn lots of partner and Easter themed poses, bunny breathing exercises and end class with a family snuggle in Secret Garden and a special reading of Yoga Bunny by Brian Russo!

Kids Yoga and Dance Party

Fun and informative children's beginners Martial Arts Class. Every Tuesday, ending April 14.

Join us everyday for 45 - 60 minutes of kid-friendly yoga, breath work, relaxation techniques, a special 5 minute Savasana (snuggle/rest time) and then a special craft or surprise at the end of every class!