National Mindfulness Day
*The event has already taken place on this date: Sun, 09/12/2021
Celebrate National Mindfulness Day with MYRetreat & Special Guests: Clara Angelina Diaz, Tabitha Liburd, Leslie Forde, and Trista Sanford. Leave with an introduction to novel strategies which validate healthy boundaries, help promote clarity, and foster professional growth.
National Mindfulness Day: Actionable Self-Care tools for you and your team.
This webinar will focus on how to be intentional about self-care, because none of us organically have time for self-care we need to designate time. Panelists will share techniques of Intention Setting, Guided Imagery, Chocolate Mindfulness, and Gratitude practices. This webinar will provide teaching moments for wellness that are usable in the workplace and beyond.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Contact name:
Melissa Mueller-Douglas, LMSW
Email address:
The event has already taken place on this date:
09/12/2021
Time:
2-3 pm
Price:
$15 to $25
Ages
Teenagers Adults without kidsWeb Service