Exercise & Health + Health + Health/Physical Fitness + Healthful Living + Yoga | Kids Out and About Salt Lake City <

Discovery Gateway Children's Museum

Science, Arts: Performance, Arts: Visual, Exercise & Health, Hands-on, Arts and Crafts, Home Schooling, Preschool, Reading / Story time, Special Needs
444 West 100 South
Salt Lake City , UT , 84101
Phone: 801-456-5437
40° 46' 2.3952" N, 111° 54' 12.816" W

Salt Lake SideKicks

SideKicks’ Martial Arts programs are the perfect partner in helping you raise a strong confident child! Programs are available for ages 3 and up.
1180 E Brickyard Road Suite B
Salt Lake City , UT , 84106
Phone: 801-898-4264
40° 42' 3.6684" N, 111° 51' 28.8108" W

Girl Scouts of Utah

In Utah’s stunning, natural environment, girls develop a strong sense of self, gain practical life skills, become resourceful problem solvers, and cultivate healthy relationships by living and working together.
445 East 4500 South
Salt Lake City , UT , 84107
Phone: 801.265.8472
40° 40' 28.8984" N, 111° 52' 41.934" W

21st Yoga Camp Inspiration

Various Yoga Classes and Kid's Yoga Class Offered

9round Fitness

9Round uses a beginner-friendly foundation of kickboxing to create a workout that works for any fitness level, from beginner to elite athlete. Nothing else out there feels as good as kicking and punching a bag. Give it a try and you’ll see. Where else do you get a chance to unleash your inner badass?

Academy West - West Jordan

Preschool, Arts: Performance, Dance, Exercise & Health, Gymnastics, Sports

Acord Ice Center

Hockey & Ice Skating

Aerobatics Circus Center

Arts: Performance, Circus, Exercise & Health, Gymnastics

Alta Canyon Sports Center - Sandy

This community-based Center offers aerobics, weights, cardio, pool, Personal Training, children's programs, racquetball courts, and more.

Alta Ski Area

Exercise & Health, Skiing, Sports, Skiing / Snowboarding

American Youth Soccer Organization (AYSO)

AYSO's Mission is to develop and deliver quality youth soccer programs which promote a fun, family environment. Great Soccer Starts Here!

AMYS Summer Camp & After School Program

Your child's safety is our #1 top priority! We will pick up your child from his/her elementary school each day to come back to our facility for Homework Time, snack, and either a Martial Arts, Dance, Tumbling, or Parkour class.

Athlos Academy of Utah

We offer before and after school childcare for students 6:30am - 5:30pm Mon-Friday. Summer 2024 we will be hosting summer athletic camps that are open to the public with a small fee.

Ballet West Academy

Arts: Performance, Dance, Exercise & Health

Basin Recreation - Park City, UT

A wide variety of youth, adult and senior programs.

Bernales Institute of Martial Arts

Exercise & Health, Martial Arts, Hands-on

Beyond Sports Taekwondo

Exercise & Health, Martial Arts

Bobby Lawrence Karate-American Fork

Exercise & Health, Martial Arts

Bobby Lawrence Karate-Lehi

Exercise & Health, Martial Arts

Bobby Lawrence Karate-Saratoga Springs

Exercise & Health, Martial Arts

Bonwood Bowl

Bowling Leagues

Boys & Girls Clubs of Greater Salt Lake

Academic, Mathematics, Technology/Computers, Tutoring / Test prep, Dance, Music, Exercise & Health, Healthful Living, Hiking, Soccer, Hands-on, Arts and Crafts, Cooking, Nature/Outdoors, Preschool, Reading / Story time, Sports, Basketball, Soccer

Boys and Girls Clubs of Greater Salt Lake: Lied Club

Science, Technology/Computers, Exercise & Health, Soccer, Hands-on, Arts and Crafts, Cooking, Sports, Basketball, Soccer

Boys and Girls Clubs of Greater Salt Lake: Sugar House Club

Science, Technology/Computers, Arts: Visual, Film, Photography, Exercise & Health, Soccer, Hands-on, Arts and Crafts, Cooking, Sports, Baseball, Soccer

Boys and Girls Clubs of Greater Salt Lake: Tooele Club

Science, Technology/Computers, Exercise & Health, Soccer, Hands-on, Arts and Crafts, Cooking, Sports, Basketball, Soccer

Breakthrough Basketball

Basketball, Exercise & Health, Hands-on, Sports

Brian Head Resort

Nature/Outdoors, Exercise & Health, Biking, Hiking, Rock climbing, Sports, Skiing / Snowboarding

Brighton Resort

Exercise & Health, Skiing, Sports, Skiing / Snowboarding

British Swim School of Salt Lake City

Survival swim lessons for all ages, starting from 3 months to adults

Central City Recreation Center - SLC

A variety of youth & adult sports and classes.

Challenger Sports International Soccer Camps- UT

We run over 4,000 professionally staffed soccer camps nationwide for players of all ages and abilities. Our innovative curriculum will entertain & educate your child, help develop your child’s soccer skills, confidence and understanding of the game.

City of Lehi, Utah

AQUATIC PROGRAMS- Programs include Swim Lessons, Competitive Swim Teams and Lifeguard Certification. YOUTH PROGRAMS Programs include American Sign Language, Cheerleading, Dance, Gymnastics, Martial Arts, Snowboarding, Hunter Safety, Princess and Superhero parties, Itty Bitty Ball, and Pre-school.

Classical Ballet Conservatory

Arts: Performance, Dance, Participatory (e.g., music jam sessions, dancing, theater), Exercise & Health

Continuum Mind + Body Collaborative

The Kids' Mindfulness and Yoga Group helps children to build their coping powers through improving concentration, mood, and life balance, all while having fun! This is a 4-week series for elementary-aged children.

Cottonwood Heights Recreation Center

Exercise & Health, Skating, Swimming, Yoga, Sports, Basketball, Tennis

CrEATe Cooking Classes

Academic, Healthful Living, Cooking, Home Schooling, Special Needs

Cub Scout Pack 7 at Daybreak

We meet weekly on Thursdays 5:30-6:30 for crafts, games, outings, etc

Daybreak Community Center

The Daybreak Community Center offers a fitness center, gymnasium (basketball/volleyball courts) and indoor track free to all residents. For additional fees, residents can enjoy group fitness classes, personal training sessions, SplashBall League, room rentals and Child Watch.

Deer Valley Resort

Exercise & Health, Biking, Hiking, Skiing, Sports, Skiing / Snowboarding. Ski School is offered each winter.

Delton Lanes

Bowling Leagues

Dimple Dell Fitness and Recreation Center

Exercise & Health, Gymnastics, Horseback Riding, Martial Arts, Soccer, Swimming, Sports, Baseball, Basketball, Lacrosse, Soccer, Tennis

Draper City, Utah

Draper Parks and Recreation offers a wide range of year-round activities for all our residents. Each season brings a new selection of recreation opportunities for Draper City youth and adults to participate in. From outdoor sports like soccer and softball, to indoor activities like science academies and arts and crafts, there's something for everyone. Come and play!

Eagle Point Resort

Nature/Outdoors, Exercise & Health, Biking, Hiking, Horseback Riding, Sports, Skiing / Snowboarding

EnthuZiastic Inc.

We offer live and interactive online classes of chess, piano, Rubik's Cube, guitar, mathematics, abacus, public speaking, creative writing, yoga, Python programming, Scratch coding, physics, chemistry, and language classes (Spanish, German, French)

Epic Gymnastics

Exercise & Health, Gymnastics

EPIK Deliberate Digital (and DigCitUtah.com)

Community events where we explore how to #UseTech4Good.

Expressive Therapy Utah

Creative Writing, Dance, Drama, Music, Drums, Guitar, Participatory (e.g., music jam sessions, dancing, theater), Arts: Visual, Drawing, Exercise & Health, Yoga, Arts and Crafts, Parenting

Fairmont Aquatic Center

Exercise & Health, Gymnastics, Swimming, Sports

Gene Fullmer Fitness and Recreation Center

Preschool, Arts: Performance, Dance, Exercise & Health, Martial Arts, Soccer, Swimming, Sports, Baseball, Basketball, Soccer, Tennis

GiGi's Playhouse Layton

Tutoring / Test prep, Mathematics, Preschool, Arts: Performance, Drawing, Exercise & Health, Cooking, Special Needs, Parenting

Girls Leadership Institute: Raising Resilient Girls at Home

Our family-based programs are for girls in grades K-12. They bring together our signature games, essential social-emotional skills, and a brave space to build community.

Girls on the Run Utah

Girls on the Run inspires 3rd-8th grade girls of all abilities to recognize their individual strengths, while building a sense of connection in a team setting. The 10-week program is offered at select locations in the spring and fall.

Granite School District - Family Engagement Centers

A variety of classes for adults. Please see our website for details.

Grateful Gathering Forest School

Forest Preschool, Summer Camps, After-school Adventure Club + Outdoor Classes and Events! Year-round outdoor education programs including exploration, nature-based lessons, social skills, creativity and community for ages 3-10 and beyond.

Gymcats Gymnastics

Gymcats teaches classes for children ages 1+. We offer both gymnastics and tumbling classes for boys and girls of all different skill levels.

Gymnastics Training Center

Exercise & Health, Gymnastics, Sports

Hilltop Christian School - Sandy

Preschool classes for 2 1/2 years to 5 years old, MWF, T/TH, M-TH, M-F, 9 am to 12 pm, Lunch Bunch - 12-1pm, Enrichment Classes -STEM Science, Spanish, Yoga, Music, Art. Kindergarten - 1/2 and whole days with enrichment, 1st grade with enrichment.

I.J. and Jeanne Wagner Jewish Community Center

Preschool, Exercise & Health, Religious, Sports, Parenting

Impact Ninja Gym - Sandy (formerly Obstacle Warrior Kids)

All classes work on Balance, Coordination, strength, Grip, and agility Lil Ninja Classes for ages 3-5 Jr Ninja Warrior for ages 6+ - Xtreme Ninja Class- Recommend 9+ - Adult classes TBD

Intermountain Interclub Association

Learn to Skate group lesson. Bridge programs to help skaters learn to compete or perform, synchronized skating groups and private lessons

Kearns Oquirrh Park Fitness Center

Exercise & Health, Martial Arts, Swimming, Yoga, Sports, Basketball, Tennis

Kearns Recreation Center

Exercise & Health, Sports

Kidokinetics of the South Valley

Mobile sports fitness classes for kids ages 6m - 12yrs. We come to YOU with all the equipment needed to have a great time. Babykinetics, Kidokinetics Jr. , Kidokinetics, Sportkinetics. Sport Clinics, Private Groups, Birthdays etc.

Kiwi Kids

STEM FITNESS CLASSES. We cover 98% of Utah Stem Seed Standards with Interactive Video and Fitness Elements making it an Interesting and Engaging for Kids

Kool Kidz Adventure Academy

Academic, Preschool, Arts: Performance, Exercise & Health

KTR - Indoor Action Sports Playground

Beginner, Intermediate, and Advanced classes for: Tumbling, Trampoline, Parkour/Ninja, Skateboarding, Scootering

localYOGA

Yoga for all skill levels. Workshops vary, and events range from music and singing bowls to specialized yoga classes (handstands, inversions, kids' yoga, etc...)

Magna Fitness and Recreation Center

Preschool, Exercise & Health, Martial Arts, Soccer, Swimming, Sports, Baseball, Basketball, Soccer

Momentum Climbing - Lehi

Exercise & Health, Rock climbing, Hands-on, Nature/Outdoors, Special Needs, Sports

Montessori School of Chevy Chase

We have PE, Yoga, and Art.

Moolah U Start-up Business Camp

Time to step into the business start up world with this kid business blast-off. In just one week, you will take your clever business idea and turn it into a winning business! Become an entrepreneur and be inspired to Make Money!

Mountain West Gymnastics Academy & Tumble Jungle Preschool - Bountiful

Preschool, Exercise & Health, Gymnastics, Yoga, Hands-on, Arts and Crafts

MountainWest Baseball Academy

Exercise & Health, Hands-on, Baseball

My Gym Children's Fitness Center of Layton

Arts: Performance, Dance, Exercise & Health, Gymnastics, Healthful Living, Hands-on, Arts and Crafts, Sports

Nahunta Hall - Lindon

Academic, Chess, Creative Writing, Foreign Language, History, Language, Science, Mathematics, Technology/Computers, Tutoring / Test prep, Arts: Performance, Dance, Ballroom Dancing, Drama, Music, Guitar, Piano, Preschool Music Play, Stringed instruments, Voice / Chorus, Wind/brass instruments, Arts: Visual, Drawing, Film, Painting/sculpture, Photography, Yoga, Arts and Crafts, Home Schooling, Preschool, Special Needs

Next Generation Yoga

Teacher Yoga Training for Kids Mindfulness Yoga.

Ninja Warehouse Ogden

Ninja Warrior Obstacle Classes for Ages 5 years old and up! Parkour Classes for Ages 8 years old and up! Summer Camp for Ages 5 years old and up!

Nordic Valley Ski Resort

Learning to ski or snowboard at Nordic Valley is a fun, easy, and affordable experience that is worth looking into! We have professionally certified instructors who are able to create the best learning experience possible. We also have some amazing beginner terrain that slowly progresses to intermediate and advanced at your convenience. At Nordic Valley, we believe that learning to ski and snowboard should be an enjoyable, stress-free experience. We do our best to accommodate every guest and make it a comfortable environment for all ages and levels of expertise.

North Ogden City - Utah

Youth Sports, Camps and Leagues

Outschool

Thousands of virtual / online classes

Park City Mountain Resort, Utah

Exercise & Health, Biking, Hiking, Skiing, Sports, Skiing / Snowboarding

Parkour Utah

We teach parkour from the beginner to the advanced level. We current teach ages 7 and up, however we are working on adding children's classes. We can teach your kids to flip, run and jump like in the movies, but safely. First two classes are free!

Peaks Ice Arena

The Peaks is home to Learn to Skate, Youth and Adult Hockey Lessons and Leagues, BYU and UVU hockey, as well as Public Skating. It also houses the Field House Fitness Recreation area, and an indoor turf field utilized for soccer, lacrosse, rugby and ultimate frisbee.

PGA Junior Golf Camps

Exercise & Health, Sports, Golf

Playgarden Online

Preschool program

Pleasant Grove Recreation, UT

A variety of extracurricular activities from adult and youth sports, cooking and dance classes.

Powder Mountain

Nature/Outdoors, Exercise & Health, Biking, Hiking, Special Needs, Sports, Skiing / Snowboarding

Redwood Recreation Center

Academic, Science, Technology/Computers, Exercise & Health, Martial Arts, Soccer, Swimming, Sports, Baseball, Basketball, Soccer, Tennis

Relaxation Fitness-Kids Summer Yoga Camps

We invite you to experience our welcoming and authentic community! We offer mindful yoga classes, as well as special events, and workshops designed to help you achieve lasting balance in body, mind, and spirit!

Rise Up School of Dance

Ages 3-6: Learn to love movement with us every Saturday for a free creative movement/beginning ballet class! Age 6-18: Join a healthy, empowering ballet training program Monday-Fridays and learn ballet, contemporary, pointe, and dancer wellness.

Riverton City

Riverton City offers a variety of youth sports and recreation program

Rooted In Play Outdoor Learning

Outdoor play and learning classes for kids ~18 months-8 years old and their trusted parent or caregiver. Using nature, engaging play invitations and the Tinkergarten curriculum, we can help kids build the eight core skills they need to thrive!

SafeSplash Swim School-Utah

Exercise & Health, Swimming, Home Schooling, Special Needs

Salt City Swords Fencing Club

We offer evening and weekend classes for kids and adults

Salt Lake Arts Academy - SUMMER@SLArts

Creative Writing & Artistic Journaling, Book Clubs, Drama Games, Plays & Monologues, Music Appreciation, Music Jam sessions with Ukulele, Photography, Exercise & Health, Biking Club, or Cooking Fresh. We are bound to have something to enjoy!

Salt Lake City Ballet

Arts: Performance, Dance, Exercise & Health

Salt Lake City Sports Complex

Exercise & Health, Skating, Soccer, Swimming, Sports, Baseball, Football, Hockey, Soccer

Salt Lake County Bicycle Ambassadors

Bicycling Basics and Adult Learn to Ride

Salt Lake County Sports Complex

Learn to Skate is currently on pause, but we offer beginner classes and advanced figure skating and hockey classes.

Salt Lake Dance Center

Arts: Performance, Exercise & Health

Salt Lake Swimming and Tennis Club

Swimming and tennis lessons.

Serendipity Stables

Exercise & Health, Horseback Riding

Seven Canyons Trust

Environmental education programming and service-oriented volunteer projects

Skyhawks Sports Academy

Since 1979, Skyhawks Sports Academy has led Safe, Fun and Skill-focused sports camps and programs for youth between the ages of 3-15. We offer 10+ sports - and countless ways for your child to grow. The camps range from soccer to baseball to our popular multi-sport camp where kids sample three different sports (Soccer, Basketball, and Baseball) in one camp.

Skypark Airport

Exercise & Health, Hands-on, Sports

SLC Strength & Conditioning Camp

Exercise & Health, Martial Arts, Sports, Baseball, Basketball, Football, Soccer

Snowbasin Resort

Exercise & Health, Biking, Hiking, Skiing, Sports, Skiing / Snowboarding

Snowbird Ski and Summer Resort

Exercise & Health, Biking, Hiking, Horseback Riding, Skiing, Sports, Skiing / Snowboarding

Soccer Stars

The primary focus of each 40-minute class is to introduce physical activities, rich language exposure, and movements such as running, hopping and jumping. Classes include fun dribbling and shooting activities to teach positive social interaction.

South Davis Recreation Center

Exercise & Health, Biking, Healthful Living, Skating, Swimming, Yoga, Hockey, Basketball, Soccer, Tennis

Sparetime Lanes

Bowling Leagues

Stellar Life Counseling LLC

Parenting, couple, and adult individual classes on a variety of topics that will ensure you are living a stellar life.

Sugar Space - SLC

Preschool, Arts: Performance, Dance, Arts: Visual

Sundance Mountain Resort

Arts: Visual, Drawing, Film, Painting/sculpture, Photography, Exercise & Health, Biking, Hiking, Horseback Riding, Skiing, Hands-on, Arts and Crafts, Sports, Skiing / Snowboarding

Superprof

There are a variety of classes offered which include academics, sports, arts&crafts, languages, and so much more. Lessons are adapted for students of all ages and all skill levels.

SwimLabs- Sandy

Exercise & Health, Swimming, Sports

Tanner Dance at the University of Utah

Dance classes on the University of Utah campus and in satellite locations throughout Utah

The Dance Project SLC

Arts: Performance, Exercise & Health

The Front Climbing Club

Participants will learn climbing fundamentals on safety, movement, problem solving skills and much more! All designed to challenge students at their own pace.

The Kind Campus

We offer virtual educational enrichment classes via ZOOM for children in 1st-6th grades, Monday through Friday, five days a week from 12:00 PM - 2:00 PM PST.

The Kinlands

Earth Smarts: Learning about the land, animals, and life.

The Little Gym of Cottonwood Heights

Arts: Performance, Dance, Exercise & Health, Gymnastics, Martial Arts, Hands-on, Sports

The Little Gym of Draper

Arts: Parent/Child Gyymnastics, Pre K Gymnastics, Grade School Gymnastics, Exercise & Health, Sports Prep

The Little Gym of Salt Lake City

Arts: Performance, Dance, Exercise & Health, Gymnastics, Martial Arts, Hands-on, Sports

The Salt Mine

The instructors at the Salt Mine all have some type of industry training. We believe that being good at something does not necessarily mean you can teach that skill to others. The Salt Mine’s instructors are available to teach private classes, private lessons, and parties!

Upward Sports

Basketball, Football, Soccer, Cheerleading, Volleyball, Baseball, Softball

USA Hockey, Inc.

Learn to Skate and hockey.

USA Ninja Challenge Murray - UT

Ninja fitness classes give kids an immersive experience into the sport of Ninja. Children are introduced to a variety of obstacles and an interactive learning program. Your child will have a blast while learning fitness and life skills.

Utah Olympic Oval

Ice skating, curling, and more.

Utah Rhythmic Gymnastics

Utah rhythmic offers in studio classes and classes in the park for social distancing. I'm going to be offering a special intensive class that will meet two days per week in Sept- Oct for 4&5 yrs. Discounted rate, only 6 per class 1& 1/2 hr call/txt

Utah Shorin-Kai Traditional Karate

Location: AISU - 4998 S 360 W MURRAY, UTAH 84123 (Formerly the Utah Fun Dome). Tuesday and Thursday Evening Classes 7:15 pm – 8:30 pm. Registration: $75, Includes Karate Uniform, 1st Month’s Classes, and Training Manuals. Tuition: $39.00 Monthly

Utah State University Extension Davis County Office

Our youth and 4-H program extends fun and interactive learning activities and resources for Davis County youth.

Utah State University Extension Wasatch Front

Academic, Exercise & Health, Hands-on, Nature/Outdoors, Parenting

Valkyrie Fencing Club

Exercise & Health, Fencing

Vyking Events

Exercise & Health, Pregnancy

Wasatch Martial Arts

Exercise & Health, Martial Arts, Hands-on

West Valley Family Fitness Center

Preschool, Exercise & Health, Martial Arts, Soccer, Swimming, Yoga, Sports, Baseball, Basketball, Soccer, Tennis

WholeKids Emotional Wellness

Girls Inspired Self Esteem & Skills - empowering girls group held weekly (8-12 & 13-27) Mindfulness & Mood Management for Teens - weekly therapy skills group (13-17) Tiny Warriors - emotional skills & regulation, yoga, self defense & more (4-7)

Wonderbloom

Preschool offering year round classes and Summer Camps for children ages 3-5 years! We focus our curriculum on nature themes. Through our outdoor classroom experiences, it will nourish your child's mind, body, and soul.

Woodward Park City

Ski, snowboard, skateboard, scooter, BMX, mountain bike, parkour and cher

YMCA of Northern Utah

We offer a variety of program for kids and teens ages 2-17 across Salt Lake, Summit, Weber, Davis, and Wasatch counties! - Summer Day Camp - Preschool - Afterschool - Overnight Camps - Excursion Camps - Winter Sports - School's Out Camps

you goat this!

Please check the Salt Lake Arts Academy website for after-school programs